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When you have something you can relate to or share your problems with, your mindset becomes Positive.There are many fandoms in K-pop and each fandom shares their struggles and problems with each other. The love the fans have for their group ,has inspired others to do better and help a friend in need.
Other genres may have power messages in their songs, but K-pop extends the message to a bigger picture. K-pop groups have campaigns about it and movements for fans to encourage fans to have a Positive mindset.When you have a person that understands what is going on in your head, you feel understood, which results in a happier mindset and positive thinking.A k-pop community is like a club that helps and supports each other. You can express your feelings and struggles without any judgment.
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Many K-pop songs have deep inspirational lyrics that touch the hearts of many.
Lyrics that a person can relate to and connect with. According to researchers, connecting or finding someone or something that understands what you are feeling is a way to find happiness.The idea that the melody of the song can help alleviate pain is not surprising, music can “soothe the soul.” Researchers set out to investigate the effects of music on pain and depression in people diagnosed with fibromyalgia, a disorder distinguished by severe musculoskeletal pain, followed by fatigue, sleep and memory and mood issues.
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The melody is the most inportant part of the song. The Melody of the song has the effect on the brian to keep repeatting acertine sound even after you listen to the song. This repeat on the sound keeps a claming mindset and it help fans or K-pop band throughout their days. Thee linearing sequence of notes the listener hears helps set the mood for the litener, as different instruments have differnt effects on the brain.
According to researchers and publishers the music you listen too has a deep impact on the emotions you feel. Researchers have found out that if you listen to a sad song you will suddenly feel sad without knowing why. Listening to music is the same as reading a book. When you listen to or read something heartbreaking you suddenly feel neglected or sad.K-Pop songs have a deeper meaning in their lyrics but it has a sweet melody that helps clear the mind and help you relax. You don't need to know what they're saying, the melody is enough to help your mind relax. Depression is a vicious beast that many people unfortunately suffer from. There are many ways to keep depression in check, but for some people, they keep those darker moments away through the power of K-pop. According to the K-Pop community, fans got into a discussion about how K-pop has helped them through their depression.
"For me K-Pop was like a whole different universe, so it was the only way I could escape from the madness of the world. I will be forever grateful."
"Personally, it is the overabundance of upbeat songs, combined with the fact that most established groups have released some sort of song about their struggles or to cheer up fans. But on a larger scale, it is the manufactured personalities of idols that are meant to make them seem perfect, or where their flaws are turned around and portrayed in a good light".
"When I first struggled with depression/anxiety, SHINee and F(x) were my biggest supports (with EXO and VIXX joining in a little at the end). I made a post a while ago about how SHINee's A-Yo literally saved my life and helped get me through the toughest times in my life".
"I've been fighting depression on and off since 2013, when I graduated from college. It actually took me several tries to write and map out my reply because I never really thought about how kpop affected my life, but the gist of it is that it gave me an escape. It's a different culture, in a language I don't understand, and no one I knew, aside from a few friends, had heard about it. I could go home after a shitty day at work and immerse myself in a whole new world that had no ties to my real life".